weighted blanket size chart

Weighted blanket size chart

Many of people now want to buy a weighted blanket but he have no general knowledge to choose right.what is the right blanket for you ? Answer depend on weight .Many researcher said 10% of your body weight is perfect. I will discuse with weighted blanket size chart and what is perfect for you.

What size weighted blanket can I need?

The first step in buying a weighted blanket is determining the right weight for you. The general theory is to pick one that’s 10 percent of your body weight. So if you weigh 150 pounds, you’d get a 15-pound blanket. If you are closer to 200 pounds, a 20-pound blanket is a good fit, and so on.

Most adult weighted blankets are 10, 15, 20 or 25 pounds — kids blankets are lighter, starting around 5 pounds. If your weight is in between sizes — for instance, you weigh 130 pounds — I personally recommend sizing up. 

Related research

How many types of weighted blanket size based?


There are many of these best weighted blanket size chart

Small size weighted blanket: Remember weighted blanket is not safe for new born babies like under one year . However if need to use blanket for baby is is not leave alone at night .You should heard about Sudden Infant Death Syndrome (SIDS) from your pediatrician or other health care provider. It occur when babies are placed on their stomachs instead of their backs when they sleep.
Small size weighted blanket is design for the child how is 6-13 years old ,pick the best size size for your baby. Children grow fast, and they can quickly outgrow a weighted blanket. So when selecting a size and weight, allow six inches or more in length and two pounds or more in weight to allow for growing room.

Small weighted blankets are two types

1.small size

2.Medium or twin size

Child weightblanket weightchild Height
20 lbs2 lbs+1 lbs4′
20 -30 lbs3 lbs + 1 lbs
30 -40 lbs 4 lbs +1 lbs
40-50 lbs5 lbs + 1 lbs

Medium or twin size weighted blanket

Child weight blanket weight child Height
30 lbs 4 lbs 4′ – 5’4″
30 – 40 lbs 5 lbs
40 – 50 lbs 6 lbs
50 – 60 lbs 7 lbs
60 – 70 lbs 8 lbs
70 -80 lbs9 lbs
80 – 90 lbs10 lbs
100 lbs +12 lbs
  • use blanket 10 % body weight plus one or two

King size weighted blanket

a king-size blankets measures at 76 inches in width by around 80 inches in length (that’s around 16 inches wider than a queen). Divide that between a couple sharing and your individual space becomes significantly less. It is design for couple or family .

King size blanket size chart

Body weightblanket weightHeight
150 lbs15 lbs. 5’4″ -6’4″
150 -200 lbs20 lbs
200 – 250 lbs 25 lbs
250 – 300 lbs 30 lbs

Queen size weighted blanket

If you’ve ever had a restless night of tossing and turning, and let’s be honest, we all have, then you know the value of a good night’s sleep. With a weighted blanket-queen size , you can improve your slumber in many ways, and the blanket will fit your queen-size bed perfectly without falling off or leaving your feet in the cold. Here is a complete guide to choosing the perfect queen size weighted blanket for you. When finding to perfect weighted blanket queen size for yourself, the most important things to consider is your body weight. Typically, you should go for a weighted blanket which is 8 to 12 percent of your body weight. So if you weigh 150 lbs, then you should probably opt for a weighted blanket that is between 15 or 16 lbs.

Find your best Queen size weighted blanket

Body weight blanket weight Height
100 lbs10 lbs 5’4″-6’4″
100 -150 lbs15 lbs
150 -200 lbs20 lbs
200 – 250 lbs 25 lbs

Full size weighted blanket

Full size weighted blankets are great for everyone who wants to feel the heaviest amount of pressure in sleep, or who wants to share the benefits of a weighted sensory blanket with their partner. These weighted blankets (sometimes also known as gravity blankets) provide tremendous benefits for a calm, restful night’s sleep. I am not recommended weighted blanket size chart for full size.

Although the full-size bed is not a popular size these days it is still used by some – especially in kids’ rooms. Generally, a full-size weighted blanket should run from 50 to 56-inches wide by 72-inches long. A 50-inch X 72-inch weighted blanket will be just the right size to accommodate one person sleeping in a full-size bed.

All these reports are not a rule just research and they got decide to 10% body weight ,If you confused please take help your doctor or sleep therapist.

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